How to avoid pains and strains during lockdown
As the coronavirus pandemic unfolds and we keep ourselves updated with the news, it is easy to get consumed…
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Osteopathy in North London, Treatments for Sciatica and Slipped Disc
The very best Osteopath Enfield has to offer. Treatments with Osteopathy, Scenar Therapy and IDD Therapy available.
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From The Blog
How High Heels Damage The Body & How To Prevent It
High heels are a great way to complete an outfit, with infinite styles and designs we can be sure that…
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How can you prevent injuries in the gym and during sports activities?
We are a nation of sport lovers. Whether we are invested in a football or rugby match or watching the…
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How can Osteopathy Aid the Effects Anxiety Is Having On Your Body?
At some point in your life you will have experienced anxiety, possibly before a social event, a job interview,…
Read moreGardening Tips: How To Avoid Back Injuries
As I write this, the sun is shining, the sky is blue and it feels like spring might actually be here,…
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Four Tips on How You Can Relieve Neck Tightness and Discomfort
A muscle knot, also known as a Trigger Point, develops when muscle fibers tighten and contract. This…
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